Author Archives for Aimee Lara

Silence in Nature | Stilte in de natuur

Carving moments of silence

October 31, 2021 9:00 am Published by Leave your thoughts

As the clock turns back an hour, it offers us the perfect moment to slow down, enjoy a moment of stillness, and honor the value of silence in our everyday lives. Discover our tips on how to carve valuable moments of silence in our everyday lives.


How to slow down

October 21, 2020 10:58 am Published by Leave your thoughts

Incorporating slowing down in your routine is key to building a balanced life. Here are small habits you can introduce in your everyday life to invite mindfulness, attention and respect for your health and your wellbeing.